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Tag Archives: Systems
People overwhelmingly think they’re smarter, stronger, more industrious and better looking than they really are. Â To some extent, this is healthy. Â If most of us realized how ugly and dumb we really were, we’d have trouble leaving the house, landing … Continue reading
When starting something, whether it’s an exercise routine or a new sleep schedule, or quitting something, like cigarettes or whiskey, conventional wisdom says to do it slowly. Â Cut back, or build up, gradually. Â Eat 100 less calories each day, or … Continue reading