Tag Archives: Technique

Warning: Practice Does Not Make Perfect

Posted on October 17, 2011 by AJ Kessler

Practice makes permanent. Practice can sear technique into your brain and muscles.  It can enable you to do something without much conscious effort. Obviously, that can be problematic.  If you practice sloppy technique, that’s going to become your default.  If … Continue reading →

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On Being Too Good

Posted on September 28, 2011 by AJ Kessler

When Roger Bannister broke the 4:00 barrier, a wave of runners suddenly poured through the hole he had smashed.  Before Bannister, a sub four minute mile was unthinkable.  After Banister, well, who cares if you ran a 3:59?  So did … Continue reading →

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